Matriarch Nutrition
After Fit
After Fit
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Regular exercise is a proven way to combat the physical effects of aging. However, without proper nutrition, these efforts may fall short. Daily nutritional requirements become more demanding with age and as a 50+ woman, this is more so the case. Your needs have been neglected by the fitness nutrition industry up until now.
At Matriarch Nutrition, we offer a nutritionally complete blend, tailored to meet the specific needs of women over-50. After Fit supports your fitness journey by delivering essential nutrients that stimulate muscle growth, fortify bone health, and alleviate inflammation, ensuring you recover effectively from your workouts and reach your daily nutrition targets whist doing so.
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Ingredient Breakdown...
Pea Protein
Protein is essential for muscle growth and maintenance. Muscle wastage is a common issue in older adults.
L-glutamine
L-glutamine is an amino acid that speeds up recovery and reduces soreness.
Creatine
Increases lean, fat-free muscle mass and strength.
Curcumin
Derived from turmeric, curcumin is effective at reducing inflammation and soreness.
Vitamin C
Plays a role in connective tissue repair and the production of collagen. Vitamin C also possesses anti-oxidant properties.
Magnesium
Magnesium contributes to proper brain function, bone health, and heart / muscle activity.
Vitamin k2 & D3
Supports bone health. Between 10–30% of postmenopausal women are affected by osteoporosis.
Vitamin B12
Supports blood and nerve health.
Piperine (Black pepper extract)
Improves the uptake of ingredients such as curcumin.
